Talking about it, the book and my story. With this program you will receive an ebook copy of my book... 6 week program

Here's what the journey will look like..

(video screen shot) week 1: journalling & ...

Practice video: tantra mediation

(video screen shot) week 2:

practice video: kundilini kriya

practice video week 3: sacred mudra (fearless heart)

you will also receive email guidance from me during the 6 weeks to answer any questions you have. 6 PDF's.  

#OMWtoselflove To see others who participated in the Self love challenge based on some of these exercises.